Finding enlightenment on the bumpy road of life

Tales and musings on my journey to whole health

Welcome to the Whole Health Journal, a space for me to share life experiences, ponder the future, and look at what whole health means.

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Whole Health is a broad term that means all-around health - i.e., spiritually, mentally, physically and emotionally. It’s about finding balance in life where one can live in a state of peace, love, contentment and abundance.

I’ve been searching for this for the past 50-some years. Am I there yet? No. But I’m much closer than I was even 5 years ago. And I’m planning to share and use this journal to explore where I’ve been, where I’m at, and where I’m going - or at least where I want to go.

Oh, and there are stories, many stories on my quest to health - from my days obsessing over rockstars to chasing The Dalai Lama to working as an advocate to help create a healthy food system. And so much more.

I hope you’ll join me on this journey - perhaps we can grow together and find whole health. With laughter.

In the meantime, please tell your friends!

Like what you read? Buy me a cup of tea!

Join me each week in the Whole Health Journal as I write about experiences lived and dreamed and explore my spiritual side. You can also check out the Change Food Dispatch to explore the world of healthy food for all.