Self-Care/Spirit

Self care for creatives and the search for something bigger than us all.

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The Let Them Theory

Letting Go to Find Peace

May 31 •

Becoming an Inner Activist

Real change comes from the inside out

May 17 •

The Dalai Lama Controversy

The recent smear campaign against His Holiness and the truth from two Tibetans

Apr 14 •

Overwhelmed and wondering what to do

Feb 8 •

How To Create Personal Change - Be Still

Part Three of creating transformative personal change in your life

Dec 13, 2022 •

What To Do When You Hate the Holidays

More people dislike the holidays than you might think. Suggestions if you’re one of them.

Nov 29, 2022 •

How to Create Personal Change - Inspiration

Part Two: Stay motivated and keep your feet moving forward

Nov 15, 2022 •

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