Dec 13, 2022·edited Dec 13, 2022Liked by Diane Hatz
Diane, thank you for this wonderful reflection. I missed the first two in the series, but can't wait to go back and read them now.
I really loved this paragraph: "If you feel paralyzed and full of fear over something, sit to see what's underneath. Perhaps you aren't actually scared of the change - instead, you feel bad because you aren't doing what you want to do."
This is exactly what has happened with me recently! Your words are helping me a lot today to sit with my feelings. It's crazy how much we humans will create things to be afraid of instead of facing what it is we're actually feeling!!
In that spirit, I'm making recent efforts in my journaling and meditation to literally "thank" my monsters: ex. "Thank you guys for being big and scary. You kept me safe from something that was scaring me even more."
Looking forward to catching up on your other articles. Peace!
Ugh, I'm terrible at sitting still and not doing or listening. I really need to do better.
Wonderful insights and timely too, Diane. Thank you.
Diane, thank you for this wonderful reflection. I missed the first two in the series, but can't wait to go back and read them now.
I really loved this paragraph: "If you feel paralyzed and full of fear over something, sit to see what's underneath. Perhaps you aren't actually scared of the change - instead, you feel bad because you aren't doing what you want to do."
This is exactly what has happened with me recently! Your words are helping me a lot today to sit with my feelings. It's crazy how much we humans will create things to be afraid of instead of facing what it is we're actually feeling!!
In that spirit, I'm making recent efforts in my journaling and meditation to literally "thank" my monsters: ex. "Thank you guys for being big and scary. You kept me safe from something that was scaring me even more."
Looking forward to catching up on your other articles. Peace!