It's simple. Just breathe. It took me 25 years to learn that simple lesson. Find out how easily you can begin meditating.
We make our own reality. My stress and anxiety led me to a wonderful getaway in Sedona, Arizona. But I could have looked at my experience in another…
Connecting with My Higher Power. I’m not interested in becoming a psychic as a profession, but I’m delving into this new way of living for several…
Next Draft is focusing on writing, research and creative musings. Join me on my writing journey.
There's a change in consciousness underway. We are moving from using only our five senses to exploring what lies beyond. 
Create your own reality and manifest what you want. Simply think it, feel it, and be it. 
Original writing, news, and information on spirituality, wellness, and healthy food - with a sprinkling of personal perspective. 
Many of us have felt like a fraud at some point - have you? What is imposter syndrome and what can you do if you have it?
Bringing the reader out of this writer. The inaugural Santa Fe Literary Festival is for both readers and writers. #writerscommunity
Let's celebrate the life-giving resource most take for granted. Learn interesting facts about water, and suggestions on what you can easily do to…
Cross country to the high desert after 30 years in the Big Apple
The best ideas are in the little things